Phototherapy is making use of light to cure or manage health issues. Red and blue light therapies are currently in use for skin-related issues. Blue light can also help psychological issues and is a side effect of less treatment.
The phototherapy can be done at a dermatologist or at the comfort of your home using safe devices that are easy to use, by choosing them intelligently.
Red Light Therapy
Skin issues like wrinkles and scars can be well managed using best at-home red light therapy. The extensive uses of red-light therapy are exhaustive, yet I can give you an idea of where red-light therapy is used. The salons use red light to address wrinkles and stretch marks, and the doctors may use it for treating wounds, psoriasis, and even for alleviating post-chemo effects.
How Does It Work?
The red light stimulates the energy-carrying molecule of the cell, implying more energy allowing the skin to repair damaged cells and up the game.
Is It Dangerous?
The red-light therapy penetrates only up to 5mm into the skin, whereas laser reaches a harmful level of penetration according to its power. Though laser emitting light is also red, they both differ in their penetration power.
What Are the Benefits of Red Light Therapy?
The benefits of RLT are as mentioned below.
- Repairs skin tissues and helps in healing wounds
- Hair growth even when lost it due to medical conditions.
- Temporary relief to carpal tunnel syndrome
- reduces psoriasis lesions
What Else Should You Know about Rlt?
Red light is used for cancer as a catalyst for medication but does not have any own effect by itself. Generally, it is also found in gyms, spas, salons, and many other cosmetic application places. Phototherapy is valid only after a few sessions, and going to a doctor for every sitting is not possible for you, then consider doing it at home. You can try out the best at home red light therapy without any side effects if used as instructed. Eyes are vulnerable to red light, so keeping them protected during sessions is essential.
Blue Light Therapy
The best at-home blue light therapy devices are available currently and are easy to use at the luxury of your home. They are effective at treating acne by killing the bacteria using the wavelength of their light, which has an anti-microbial effect on your skin. It is also said to have anti-inflammatory properties and helps in healing the redness caused due to acne.
Should You Buy a Blue Light Device?
Using this best at home blue light therapy devices, you can manage well the acne caused by the bacteria upon continuous use. Sessions at a dermatologist or cosmetologist are expensive in comparison to owning a blue light therapy device. You might need to go back every time you have breakouts as acne is not curable and keeps returning.
So, it is a wise choice to have a device at home and use it as required. Furthermore, if you use blue light therapy in the initial stages of the outbreak, then it is more effective.
Who Should Avoid Phototherapy?
The following persons should avoid phototherapy.
- Pregnant women
- Sensitive skinned people
- People having a course of antibiotics
Home sessions are less expensive but might not be as effective as clinical settings. You should consult a dermatologist before deciding to buy a phototherapy device for assessing the suitability of your skin. You must be consistent in using the devices yet maintain a balance of not to overdo the time.